Daylight Saving Time: Clocks 'Spring Forward' One Hour Tonight

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"Really, you should just focus on not staying up late on the weekend and getting the amount of sleep that you need the weekend of the time change". At 2 a.m. on Sunday, you will lose an hour or spring forward an hour and the correct time will be 3 a.m. Another study suggests that sleep deprivation on the Monday after the start of daylight saving time results in an increase in fatal vehicle accidents.

"The case for energy is a lot weaker", said Schrager. That might seem a little anachronistic as many digital clocks and smartphones automatically adjust, but don't forget to change the clocks on your appliances (stoves, microwaves, etc.), coffee machines, watches, and of course, the good old-fashioned battery-powered clocks.

Sen. Jim Honeyford's bill to keep Pacific Standard Time year-round, Senate Bill 5329, was still listed as being in the Senate State Government Committee as of 5 p.m. Wednesday.

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Previously, Canada had observed Daylight Saving Time from the first Sunday in April until the last Sunday in October. Ideally, people would spend time outside, enjoying the extra hour of daylight, rather than sit inside, wasting energy on lighting, Franklin reasoned.

Over 70 countries around the world participate in daylight saving.

It's time to change time again.

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Along with that cheery news, Bloomberg News shared research from when IN finally adopted Daylight Saving Time that it led to more energy usage by people IN that state, not less. As a result, the Uniform Time Act of 1966 was established by Congress. It actually makes their job more hard because they lose an hour of morning light. "There's no real evidence that we save energy by having Daylight Saving Time".

Decrease traffic accidents by making sure roads are naturally lit during the hours with most traffic.

After Indiana adopted daylight saving time statewide in 2006, researchers examined power usage statistics and found that electricity consumption there rose 1 percent overall, with a 2 percent to 4 percent increase in the fall months.

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