Good luck to our London Marathon heroes


The London Marathon first took place on March 29 1981 and has been held in the spring of every year since.

A month before his 84th birthday, Kenneth Jones will be running _ or "trotting", as he describes his style _ the London Marathon for the 37th straight year on Sunday April 23.

His times are getting slower.

In response Kate, who was casually dressed in black skinny jeans and a stripy top, said: "We all felt there was very much a campaign to get everyone talking and have these conversations, (so) we've got to do the same, you know, do the same - so he's been brilliant".

The runners will then take part in a training session with coach Nick Anderson.

The group are running for William, Kate and Harry's Heads Together mental health campaign, which is the London Marathon's charity and aims to encourage people to speak out about their psychological problems or be sympathetic to those in need.

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He'll be the one wearing tracksuit bottoms, a pair of old running shoes and a wide grin.

The prince was assisted in cutting the ribbon by five-year-old Melissa Howse, whose dad Tony is taking part in Sunday's 26.2m race. With cricket that was mentally and physically challenging but not in the same league as running 26.2miles.

So what is the secret to Jones' longevity and enthusiasm?

"For me it really embarrasses the sport", she said.

He said: "Me and Marie had just come back from holiday when she told us".

I realise now it was only thanks to my daily runs that I was existing at all.

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Several sub-three-hour runners will be amongst them, including Will Law (personal best of 2:36.58), Danny Rock (2:44.38), Ryan Ostler (2:46.50), Craig Fiddaman (2:47.07), Scott MacSephney (2:55.03) and Alistair Dick (2:58.48, over-50 vet).

"Ever since my operation I have been working with the Cancer Research UK team looking into CDH1/HDGC at Addenbrooke's in Cambridge". But the last 36 years, I have never dropped out.

"I have a charity page set up in my name on Go-fund Me".

"I have been doing everything I can to get myself physically and mentally prepared".

Jones' goal is to do 40 London Marathons before "packing up".

I started to treat my body instead of trick it: I ate what I wanted, piled on the pounds (almost four stone) and did not give a damn.

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