Why Chrissy Teigen is so over "boozy brunches"

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At the event, as fellow partygoers helped themselves to unlimited cocktails Teigen, 31, opened up about her realization of being someone who "can't have just one drink".

"I got used to being in hair and makeup and having a glass of wine", Chrissy continued as she sipped on a can of Red Bull. And then a bunch at the awards show. "And that feeling, there's just nothing like that", Teigen said. "You feel terrible. It's not a good look for me, for (husband) John (Legend), for anybody".

Though people around the 31-year-old weren't necessarily anxious - "They just assumed that it was OK because I always felt OK the next morning" - Teigen said she "knew in [her] heart it wasn't right". While there was no inciting incident, like an intervention or particularly embarassing moment, that led to her decision to cut back on the booze, she says she saw the warning signs.

"I knew in my heart it wasn't right", she continued.

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Fortunately, when Teigen abstained from alcohol during her retreat, she noticed that she'd didn't miss drinking much at all. "I would wake up feeling awesome", she recalled. My skin felt incredible. "I was just so happy". "I don't want to have to look at a photo for 20 minutes before I post it".

Chrissy Teigen is known for her honesty and openness with fans, having previously shared her fertility struggles and her battle with postpartum depression after welcoming daughter Luna with husband John Legend.

"Nobody really brought it up to me", Teigen told Cosmo. With this in mind, we're thankful that Chrissy is sharing her story.

She tweeted, "I get it; I could've broken an ankle". It makes you very short with people.

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One person wrote, "If you don't know how to do it, don't do it, you can hurt yourself badly". People think it's cutesy and fun to go on these boozy brunches, but there's more to it.

She added, "But as you grow as a parent, you realize they do have their own schedule and it's selfish of us to want to pull her out of bed to go somewhere". "So, I over-pack my carry-on for sure". She started to worry about where this was headed.

'I used to think it was kind of nutty to have to go totally sober, ' the model told Cosmopolitan on Sunday.

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