The 21-year-old, who is set to start Spurs' final Champions League group game against Apoel Nicosia on Wednesday, says he is working hard to improve.
Spurs are all but out of the title race following a run of four league games without a win which has seen them slip to 18 points behind leaders Manchester City.
Harry Kane will be among five key men rested for the match at Wembley along with Christian Eriksen, Eric Dier, Kieran Trippier and Hugo Lloris.
Pochettino has named two academy youngsters in his squad - the midfielder Luke Amos and the striker Kazaiah Sterling - and he is ready to give a first Champions League start to George-Kévin Nkoudou, the winger who has struggled since his transfer from Marseille in the summer of past year.
"Obviously I would like to be at my highest level in every single game and every training session but I don't think that's possible".
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"He missed three Champions League games because he was banned and I think he needs to play".
The England global has so far scored three goals in 14 league games and has set up two more for his team-mates to score from, including one against West Brom late in November.
Alli has saved his best form for the Champions League.
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Tottenham manager Mauricio Pochettino has admitted that Georges-Kevin N'Koudou has some growing up to do. It's been an opportunity for me to learn more about myself as a player and as a person, so I'm looking forward to it and I've got to keep enjoying it.
"No, I'm not anxious because the performances were good", he said. "Every game is an opportunity to learn and we're looking forward to Apoel".
"As a team, we need to build another good moment and it's a good opportunity to play well and only by winning games we are going to build again our momentum".
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"It's important that we keep pushing to always be better".